life-style

Those medicines might be making you more sensitive to heat; here’s what to do

Published

2 months ago

July 23, 2024

As summer time temperatures soar in most elements of India, the mixture of sweltering warmth and sure prescription drugs can show to be harmful, particularly as a result of they’ll make you extra heat-sensitive.

This heightened sensitivity to warmth cannot solely exacerbate the discomfort of sizzling climate but additionally put people vulnerable to severe heat-related sicknesses like warmth exhaustion and warmth stroke.

Kinds of drugs that enhance sensitivity to warmth

Dr Jagadish J Hiremath, public well being mental, agrees, “A number of forms of drugs can enhance sensitivity to warmth, affecting the physique’s potential to control temperature.” A few of them are:

Antihypertensives (blood strain drugs): These embrace diuretics, beta-blockers, and calcium channel blockers. They will impair the physique’s potential to chill itself by decreasing sweating and blood movement to the pores and skin, growing the chance of dehydration and heat-related sicknesses.

Psychiatric drugs: Antidepressants, antipsychotics, and temper stabilisers like lithium can have an effect on the physique’s thermostat, impair sweating, and enhance the chance of overheating.

Anticholinergics: Used for circumstances comparable to urinary incontinence and allergic reactions, these drugs can cut back sweating and alter the physique’s potential to chill down.

Diuretics: Usually prescribed for coronary heart circumstances and hypertension, diuretics enhance urine output, which may result in dehydration and decreased blood quantity, making it tougher to control physique temperature.

Stimulants: Drugs for ADHD (Consideration Deficit Hyperactivity Dysfunction) and sure weight loss supplements can enhance physique temperature and cut back the notion of warmth, elevating the chance of warmth exhaustion or warmth stroke.

Signs of heat-related unintended effects from drugs

If you happen to’re taking any of those drugs, there are some heat-related signs you ought to be conscious of, in line with Dr Hiremath. “These signs can point out warmth exhaustion or warmth stroke, which require instant medical consideration,” he asserts. They’re:

*Dizziness or fainting

*Extreme sweating or lack of sweating

*Speedy heartbeat

*Muscle cramps

*Nausea or vomiting

*Confusion or agitation

*Extreme headache

Precautions and steps to remain protected

If you happen to’re on heat-sensitive drugs, Dr Hiremath suggests ingesting loads of water all through the day, even if you happen to don’t really feel thirsty. “Keep away from alcohol and caffeine, which may dehydrate you.”

He provides, “Spend time in air-conditioned environments throughout peak warmth hours. Put on light-weight, loose-fitting clothes and use followers or cooling towels. Be vigilant for indicators of heat-related sickness and take motion instantly if you happen to discover signs.”

Dr Hiremath recommends consulting your physician about adjusting the timing of your remedy to minimise warmth publicity results. “Cut back strenuous actions throughout the hottest elements of the day. Know the potential unintended effects of your drugs and talk about any issues along with your healthcare supplier.”

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life-style

This ironing hack can prevent time throughout rushed mornings!

Published

8 hours ago

September 7, 2024

Fixup7

Have you ever ever woken as much as a morning the place the whole lot goes flawed? The alarm doesn’t ring, toast will get burnt, oatmeal is over, and your garments appear to be they’ve been by means of a battle zone. Now, you could have managed to get up and selected to skip breakfast, however wrinkled garments may very well be unforgiving, particularly if you find yourself headed to the workplace.

We hope you by no means expertise such mornings once more, however simply in case you do, here’s a secret to recollect earlier than you spiral into chaos –– aluminum foil isn’t only for the kitchen. Belief us, this hack will prevent treasured time and be your secret weapon on these frantic, “the whole lot’s falling aside” mornings.

“Utilizing an aluminum foil whereas ironing doesn’t simply enhance the ironing expertise and offer you a neater press, but in addition helps in shortening the ironing time. Although this hack hasn’t gained a lot recognition in India, it’s extensively used within the West,” mentioned Pooja Gupta, founder at Spectrum Types and trend editor at TMM Journal.

Explaining the hack intimately

However, there’s a technique to this insanity. Gupta defined the method of utilizing aluminum foil in ironing –– begin by eradicating the material cowl out of your ironing board and exchange it with a layer of foil. Then, place the material again over the foil and iron your garments as common.

In accordance with Gupta, the aluminum foil acts as a thermal conductor and basically doubles as a second iron. “You don’t have to flip your garment to iron the opposite facet—the foil does the job in a single go. This protects you a lot time,” she mentioned, noting that this hack works greatest with cotton materials, although rayon and different blends may additionally yield good outcomes. Nevertheless, she suggested in opposition to utilizing it on materials like spandex, polyester, and lycra.

It’s also necessary to examine the iron’s temperature to keep away from damaging your garments. “Be certain the iron is about to a decrease temperature to stop any danger of ruining your clothes,” Gupta mentioned.

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life-style

Can this viral make-up hack promise a sweat-proof base on this summer season warmth?

Published

10 hours ago

September 7, 2024

Fixup7

A make-up routine is contingent on how strong the bottom is — your skincare, adopted by primer, basis, concealer, and powder could make or break the remainder of your look. Whilst you may need heard of utilizing ice cubes together with your magnificence sponge for a flawless product software, mixing basis with ice cubes is a more moderen development.

With lots of of ideas and tips floating all around the web, a make-up fanatic might really feel tempted to leap on the newest development bandwagon. Digital creator Nidhi Uttam just lately demonstrated this method in an Instagram reel, mixing basis with ice cubes and making use of it on her face in an try to stop her base from melting. Indianexpress.com consulted make-up artists to see if this trick is efficient in India’s local weather.

Watch right here:

Whereas most agreed that it’s a development that’s been occurring, they revealed that the Indian viewers isn’t a lot open to experimenting with such hacks as they don’t make the make-up final very lengthy.

What do consultants must say?

Sabrina Suhail, founding father of Tinge Cosmetics, identified that the success of this technique relies on the inspiration’s formulation.

“In case your basis is water-based that’s one factor, but when it’s silicone or oil-based, we all know that oil doesn’t combine properly with water. Thus, the product breaks down and coagulates, forming tiny clumps that refuse to mix into the pores and skin,” she stated.

She added that the primary function of utilizing a basis is to get a pure skin-like protection, and this hack will get you distant from it. The acute warmth in India, with temperatures reaching as much as 45°C, worsens the difficulty, and results in make-up melting off rapidly.

“The web is flooded with numerous magnificence hacks however as a make-up artist, I’ve to say, generally it appears like everybody’s making an attempt to observe every and every thing,” stated Hitesh Dewett, HOB make-up artistry coach, Kylie Cosmetics.

“Don’t get me fallacious, I like a very good shortcut, however some tendencies, just like the entire ice dice and basis factor, may be extra hassle than they’re value,” he stated.

Dewett stated that whereas the ice dice hack would possibly tighten pores briefly, it typically results in a diluted basis that doesn’t final. He additionally shared an alternate—mixing basis with water. “This ‘water-with-foundation’ hack guarantees a dewy, transfer-proof end, however let’s be actual, there is no such thing as a magic bullet for sweat-proof make-up,” he stated.

Nevertheless, in keeping with him, the proper preparation and touch-ups, you may obtain a flawless summer season look that lasts lengthy.

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life-style

Joyful birthday, expensive frozen eggs, joyful birthday to you

Published

12 hours ago

September 7, 2024

Fixup7

Lauren Martinez was properly ready for a celebration in her yard in Williamsburg, Brooklyn. She set out a tray of deviled eggs subsequent to syringes stuffed with confetti; there have been Eggo waffles, egg salad sandwiches, a quiche and onion dip with roe. There was additionally a bag of mini chocolate eggs and a tray of cupcakes, every embellished with white and yellow frosting within the form of a fried egg.

Proper earlier than the occasion was supposed to begin, her pal confirmed up with a home made cake — “brat” inexperienced — with two fried eggs made from fondant on prime.

In case you’re sensing a theme, that’s as a result of this wasn’t simply any birthday celebration: It was the third celebration for Martinez’s frozen eggs. On the invitation, which was dispatched to greater than 40 buddies, she referred to as it her “cool mother bday celebration.”

“I’ve been throwing them a celebration yearly,” Martinez stated, referring to the eggs she froze in 2021. “It’s summertime; it’s a great excuse for a celebration and to get collectively and have a bunch of individuals come.”

Martinez, 35, stated that the choice to freeze her eggs was a tough one for her. “I positively spent, like, a yr earlier than I did it simply feeling, virtually, form of bitter and pouty,” she stated, including that she felt as if it have been a tax she needed to pay for not having her relationship “discovered.”

However after going by means of the emotionally and bodily tough strategy of freezing her eggs (and dealing by means of her unfavourable emotions along with her therapist), she felt as if the profitable retrieval was one thing to rejoice.

“I used to be additionally simply actually pleased with myself for working by means of all these bizarre emotions and for being in a spot financially the place I may select to make this resolution and have or not it’s, you understand, not like a life-altering monetary resolution or one thing,” she stated.

“Plus I simply actually wish to throw a great celebration,” she added.

Martinez isn’t the one lady who determined that freezing her eggs was one thing price celebrating, although she often is the just one celebrating it on an annual foundation.

TikTok is filled with girls throwing and attending egg showers, during which they invite family and friends to rejoice their taking cost of their fertility futures.

“As girls, we actually solely rejoice issues like engagements, wedding ceremony anniversaries and child showers,” Becky Hayes, a podcast host, stated in a current video that she posted to TikTok.

“Just a few of my buddies, in the mean time, are going by means of the method of freezing their eggs,” she continued. “That is such a giant, demanding and costly course of. They’re going by means of all of it by themselves — funding it themselves, going by means of the precise logistics of it themselves. This must be celebrated.”

Kellee Stewart, an actress and author, determined to freeze her eggs at 37 years outdated after her seven-year relationship ended. Since then, she has develop into an award-winning advocate of ladies’s fertility, internet hosting egg showers throughout america in partnership with fertility clinics and inspiring girls to throw their very own egg showers.

Final yr, she labored with the web invitation firm Evite to create an invite template for ladies who wish to throw their very own frozen egg events.

“I’ve gone to dozens of child showers in my lifetime and spent hundreds of {dollars} celebrating folks’s pregnancies,” Stewart stated in an interview with Evite.

“Is my journey not as worthy of celebration as a result of it’s delayed?” she continued. “Is somebody undeserving to be showered with love and assist as a result of they’re challenged with infertility?”

Martinez agrees, however she additionally enjoys having an annual celebration, if solely as an excuse to throw a great celebration. It could possibly, nevertheless, create some confusion amongst buddies who aren’t in control on her fertility journey.

“There are at all times folks yearly that reply to my footage and are like: ‘Did you freeze your eggs?’ ‘Are you getting pregnant proper now?’ ‘Congratulations?’ ” she stated. “I’ve buddies who’re like, ‘I do not know what precisely you’re celebrating or at what stage of this egg course of you’re in, however congrats anyway,’ ” she added.

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